Description
Solgar Potassium is a premium quality mineral product. Potassium is an essential electrolyte that participates in several processes in the body. Its main task is to regulate signals from the brain and spine to the muscles and to contribute to a normal functioning nervous system and muscles. Potassium also maintains normal blood pressure. By balancing out the effects of sodium and the amount of fluid in the body, blood pressure levels are lowered. Good sources of potassium are potatoes, bananas, tuna and yogurt. If you eat these foods, the negative effects of salt are balanced out. They also help the nervous system and muscles function normally. People who do not eat potassium-rich foods regularly are advised to take a dietary supplement. - Potassium contributes to the normal functioning of the nervous system- Potassium contributes to normal muscle function- Potassium contributes to maintaining normal blood pressure
