Description
With Solgar's Vitamin E, you get the recommended daily intake of vitamin E with just one tablet a day. Vitamin E is an antioxidant that, among other things, protects our tissues. There are several different types of tissue, such as muscle tissue, bone tissue and fat tissue. Vitamin E protects the tissues by preventing the polyunsaturated fatty acids that build up the cell membranes from breaking down. Vitamin E is a fat-soluble vitamin found in seeds and vegetable oils, margarine, wheat germ, green leafy vegetables, avocados, whole grains, and eggs.
