Description
Holistic Mega B methylated is a dietary supplement with selected forms of vitamin B2, B6, B12, folate and tri-methylglycine. The source of vitamin B12 is methylcobalamin and the source of vitamin B6 is pyridoxal 5-phosphate (P5P), which is involved in more than 160 different enzyme reactions in the body. As a source of folate, Holistic uses 5-methyltetrahydrofolate. The ingredient is called Quatrefolic®. Thiamin, niacin, biotin, vitamin B6 and B12 all contribute to normal energy metabolism, to normal psychological function and to the normal function of the nervous system. Riboflavin, niacin, pantothenic acid, vitamin B6, B12 and folate help reduce fatigue and exhaustion. Riboflavin contributes to normal iron metabolism, to maintaining normal red blood cells and to protecting the cells against oxidative stress. Thiamine contributes to normal heart function. Vitamin B6, B12 and folate contribute to the normal function of the immune system.
