Description
Magnesium is a mineral that needs to be taken in through the diet or via supplements. We cannot manufacture this ourselves in the body. Magnesium is needed daily in a large number of processes in the body. Among other things, we need magnesium for a normal function of the nervous system, muscles and heart muscle, for a normal electrolyte balance and energy metabolism, to contribute to normal protein synthesis and to participate in cell division and to support normal psychological functions. Magnesium also contributes to the normal health of bones and teeth.
