Description
This is vitamin B6 in the form P5P (Pyridoxine-5-Phosphate). P5P is the active form of B6. In food and dietary supplements, vitamin B6 can be found in three common forms: Pyridoxine hydrochloride, pyridoxal or pyridoxamine. Inside the body, all three of these forms must be converted in the liver into the active form that the body can use; P5P. Some people may have difficulty converting B6 to the active form. With the active form P5P, the conversion does not need to be done and everyone can take advantage of this form. - Vitamin B6 contributes to normal energy metabolism - Vitamin B6 contributes to the normal function of the nervous system - Vitamin B6 contributes to normal psychological function
