Description
South Africa awakens longings. Only here does the fascinating rooibos grow, which is known as rooibos tea, the South African national drink. We have reinterpreted it in this Ayurvedic tea blend: the gentle rooibos aroma is harmoniously surrounded by aromatic spices such as cinnamon, ginger and cloves. So you can taste the sun, joy of life and your connection to Mother Earth in every cup of YOGI TEA® Rooibos.
The tea for everyone who wants to ground themselves.
Preparation: Pour 250 ml of boiling water over the tea bag and let it steep for about 5-7 minutes (longer for a stronger taste).
Ingredients: Rooibos* (70%), cinnamon* (11%), ginger* (4%), carob*, roasted chicory root*, cardamom* (2.5%), cloves* (1.5%), black pepper *, cinnamon oil*, ginger oil*, cardamom oil*, vanilla extract*.
*controlled organic cultivation
Yoga exercise for emotional balance
Sit cross-legged with a straight spine, eyes closed. The left hand rests on the left knee. Close your right nostril with your right thumb and breathe in through your left nostril. Then close the left nostril with the right little finger and breathe out through the right nostril. The remaining fingers remain stretched. Continue for up to 11 minutes. Then relax. Please ask your doctor whether this exercise is suitable for you.
