Description
Magnesium citrate is considered a highly absorbable form of magnesium. Dietary supplements with magnesium citrate and vitamin B6 are beneficial for physically active people and athletes to maintain muscle energy during performance. Magnesium is mostly found in the bones, muscles and soft tissues of the body. The mineral regulates many biochemical reactions, and is an important substance for the function of muscles, including the heart and the nervous system. Magnesium contributes to electrolyte balance, Magnesium contributes to normal energy metabolism, Magnesium contributes to normal muscle function, Magnesium contributes to normal protein synthesis. Vitamin B6 contributes to normal energy metabolism, Vitamin B6 contributes to normal protein and glyco metabolism Vegan.
