Description
Upgrit Electrolytes is a mixture of minerals and vitamin C from natural ingredients. Upgrit Electrolyte is carefully formulated and produced with taste, function and naturalness in focus. Powder that you mix with water and can take before you go for a morning walk, during exercise or any time of the day you want a refreshing drink that fits your lifestyle. Water is essential for us and something that all humans need to survive. The liquid affects our mental focus, sleep, recovery and the muscles. The body consists mostly of water; our brain consists of 95% and muscles 76% water. The normal guideline is that we need to drink 2 liters of water per day. When we sweat a lot, however, the body gets rid of more fluid and therefore needs to balance it with greater fluid intake. Lack of fluid means that the body cannot work as efficiently and symptoms such as headaches, dizziness, reduced focus and poorer muscle function can occur. The fluid balance is a symbiosis between water, salt and minerals that the body needs for all functions. The minerals in turn have different effects on our body, these are sodium, magnesium, chloride and potassium (electrolytes). We normally get minerals through both liquid and food. The electrolytes are needed to maintain normal muscle function, a normal blood pressure and for the normal function of the nervous system. An imbalance in the body can therefore occur during, among other things, hard training, hot weather, saunas, illness or stomach problems. Well-balanced and natural product A strict ketogenic diet and also a low-carbohydrate diet can be poor in several vitamins and minerals and you can advantageously combine this with electrolytes.
