Description
Solgar Vitamin B Complex with Vitamin C is a premium quality complex. B vitamins help our bodies convert food into energy, so we can stay energized throughout the day, as well as supporting our mental performance. B vitamins are water-soluble nutrients that are necessary for maintaining energy and general vitality, but they are also used by a number of other important functions in the body including the immune, nervous and psychological functions. • Riboflavin (vitamin B2), niacin (vitamin B3), vitamin B6 and B12 help reduce fatigue and exhaustion. They also contribute to normal energy metabolism.• Pantothenic acid (vitamin B5) contributes to normal mental performance• Thiamine (vitamin B1), biotin (vitamin B7), niacin (B3) and vitamin B6 contribute to the normal function of the nervous system and normal psychological function• Thiamine ( B1) contributes to the normal function of the heart• Riboflavin (B2) helps to protect the body's cells from oxidative stress and maintain normal eyesight.• Niacin (B3) and Biotin (B7) contribute to maintaining normal skin• Biotin (B7) contributes to normal macronutrient metabolism In addition to vitamin B, vitamin C has been added to this formula. Vitamin C is an antioxidant that contributes to: • Normal collagen formation • Normal functioning of the immune system • Protection of cells from oxidative stress
