Descripción
The tea for everyone who swears by a good gut feeling.
This tea is inspired by the masalas, the spice mixtures of Indian cuisine that make food tasty and easy to digest. Fennel, licorice and peppermint are also highly valued in Ayurveda. Herbs and spices such as cardamom and ginger round off the taste of this tea. After eating, YOGI TEA® invites us to consciously enjoy our meals.
Preparation: Pour 250 ml of boiling water over the tea bag and let it steep for about 5-7 minutes (longer for a stronger taste).
Ingredients: cardamom*, fennel*, coriander*, barley malt*, licorice*, peppermint*, ginger*, cinnamon*, black pepper*, cloves*.
*controlled organic cultivation
Contains licorice - excessive consumption of this product should be avoided if you have high blood pressure.
Simple yoga exercise to support digestion (Vajrsana)
Sit on your heels with your spine straight and your neck slightly stretched. Pull your chin slightly towards your chest and let your hands rest on your thighs. In this position, breathe long and deeply through your nose into your stomach. Enjoy the breath for 3-11 minutes. Please ask your doctor whether this exercise is suitable for you.
