Descripción
YOGI TEA Natural Balance is a very special tea - extraordinary and at the same time as if we had never drunk anything else. Delicious, tangy lemongrass and licorice experience a completely new interpretation when combined with shiitake mushrooms. Thanks to its slightly hearty, aromatic and at the same time mild taste, the tea gives us a fascination that lasts!
The tea for everyone who wants to be careful with their inner self.
Preparation: Pour 250 ml of boiling water over the tea bag and let it steep for about 5-7 minutes (longer for a stronger taste).
Ingredients: Lemongrass* (40%), licorice* (14%), shiitake* (10%), fenugreek* (10%), elderflower*, lime blossom*, basil*, moringa*, dried kombucha drink*.
*controlled organic cultivation
Contains licorice - excessive consumption of this product should be avoided if you have high blood pressure.
Meditation for Sensitivity
Sit up straight, hold your hands between your breastbone and belly button and clench your fists. Extend your index fingers and place them crosswise on top of each other at the second phalanx. Breathe deeply and slowly through your nose for 15 seconds. Exhale strongly and completely through a pursed mouth, directing your breath toward your fingertips. Feel your fingertips getting cold. Perform this exercise for 3-5 minutes.
