Description
This is vitamin B6 in the form P5P (Pyridoxine-5-Phosphate). P5P is the active form of B6. In food and dietary supplements, vitamin B6 can be found in three common forms: Pyridoxine hydrochloride, pyridoxal or pyridoxamine. Inside the body, all three of these forms must be converted in the liver into the active form that the body can use; P5P. Some people may have difficulty converting B6 to the active form. With the active form P5P, the conversion does not need to be done and everyone can assimilate this form. - Vitamin B6 contributes to normal energy metabolism - Vitamin B6 contributes to the normal function of the nervous system - Vitamin B6 contributes to normal psychological function
