Descripción
Premium Iron contains the easily absorbable form of iron fumarate and the acerola fruit, which is very rich in vitamin C. Vitamin C improves the absorption of iron. Iron is a mineral and element found in all cells of the body. 70% of the body's iron is found in the blood's hemoglobin, which is part of our red blood cells. The remaining 30% is stored in the liver, spleen and bone marrow as well as in blood plasma and muscles. Iron deficiency is common among fertile women as well as vegetarians and vegans. Iron is therefore needed in the formation of red blood cells and contributes to oxygen transport in the body. Iron can support the body during stress and illness by reducing fatigue and exhaustion. Iron is also needed for the immune system and cognitive function. In case of deficiency, common symptoms are fatigue, pallor and hair loss. A Swedish study showed that among elite female athletes, a full 55% suffered from iron deficiency. A simple way to check your iron levels is to take a blood test at the health center and look for the marker S-ferritin. Iron contributes to the normal formation of red blood cells and hemoglobin. Iron contributes to reducing fatigue and exhaustion. Iron contributes to normal cognitive function. Iron contributes to the normal function of the immune system. Vitamin C increases iron absorption.